The ego is fear. We can't learn anything from running away in fear. We let ego and fear hold us back. Do you really want fear to rule your life? If we gave in to fear, we'd never learn a damn thing. We'd all sit in our homes, too afraid to move. This is how it is for an empath.
There is so much stigma attached to 'psychics' that many people hold and deny their gifts. Do you know how much stress and strain and pressure it puts on them? It kills them slowly. Let me tell all you empaths who may be worried about what other people will think about your gifts. What other people think about you is absolutely none of your business!
I had a conversation with someone who struggles with her gifts. She denies them and suppresses them. It causes her great pain, so this is what I told her. I want all you beauties out there to do this as well. It will help!
Take a breath. Breathe deeply. In through the nose, out through the mouth. Slow and controlled 5 times in a row.
At the end, picture a light bulb in your stomach. Just a small glowing orb.
Keep breathing slowly. Calm your mind. Focus on the ball of light.
It's so pretty. Pure white, but all the colors of the rainbow at the same time.
Focus on that light, breathe in, breathe out.
Just marvel at how gorgeous is it.
It's growing.
It's shining brighter.
Making you shine from the inside out.
It just radiates.
Growing larger slowly. Brighter and brighter.
It shines from within you. You're shining, glowing so bright. Bright as a star on a clear dark night.
Just beautiful.
Pure light and love.
The shine is so bright it reaches above and below you and out the sides of you.
This is your shield. This is your spirit.
This is a piece of God's grace that is within you.
It is only diminished when you will it to be.
It will always glow like this as long as you allow it to.
Notice how good you feel right now.
Focus on that.
I bet you're smiling. You might be ready to cry from the beautiful peace of it all.
I know I am.
In light and love;
~A
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