We have to shake off the negative energies. We have to ground ourselves, spend time in nature, have a serene environment, have quiet solitude, meditate, and spend ample time with positive people. Today, I barely let my lepidolite and citrine out of my hand. Having them so close helped me get rid of the negativity and reminded me to strengthen my shield. At one point, I was so bogged down with other people's negativity I had to take a salt shower just to cleanse some away so I could focus on my shield. Seems like a rat race, but some days are just like that. Absolute crap! But, in saying that, I find that the crap days are fewer and farther between now. I find that the more I work on my shield, the less I have to work on my shield. Does that make sense? With the exception of today, I can put up and hold a strong shield with less thought than when I started learning what I was. Which brings me to my last point this evening.
It's so very important to know yourself and to know where your strengths and weaknesses lie, not only as an empath, but as a person. Use your strengths to build up your weaknesses and you'll see a positive life will open up for you. There's so much joy to be had. Find it, hold it, cultivate it, and share it.
In light and love;
~A
Picture courtesy of https://www.facebook.com/EmpathLifestyle?fref=ts
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