The Victim

You are not a victim. You are not a slave to feeling the emotions of others and being upset by devastation all over the globe. Do you know why you feel it? You feel it to draw your attention to it and tell you how to heal it. You are meant to send healing energy to where you feel it. Did you know that? I mean really know that and completely understand that to the core of your being.

Please, my fellow empaths. I’m reaching out to you here and begging you to understand this and act on it. Stop complaining about how much devastation and emotional pain hurt you. Stop feeling helpless to just feel it. Stop turning yourself off to it. Act on it! Send your healing energy to the people, the animals, the earth, the plants, everything there is. I want every single one of you to stop what you’re doing right now and take 5 deep breaths slowly. Focus on the portion of the globe you want to heal and let your love and light shine!

Too often I see empaths complain about how devastation is affecting them. That just kills me. Imagine how the people going through that would feel if you told them that. So seriously. I love you all. But you there with the victim complex, please pull on your big empath pants and do your job. You’re a light worker. Go to work.

In light and love;

~A

Contest!

To celebrate and say THANK YOU, I will be giving away a free one hour session, discussing anything you want about empaths, to five randomly chosen people. Simply "Like" the page then leave me a message! We can talk via Skype, Facebook messenger, or a similar platform. https://www.facebook.com/dayinthelifeofanempath

5,000 Page Views!

Right now, this blog has seen 4,980 page views and oh my God is that not only exciting, but simply unbelievable! I never expected to see this level of participation or success, but I certainly hoped for it.

To celebrate and say THANK YOU, I will be giving away a free one hour session, discussing anything you want about empaths, to five randomly chosen people. We can talk via Skype, Facebook messenger, or a similar platform.

To enter the contest, "Like" the Day In The Life of An Empath's Facebook page and send me a message. If you've already "Liked" the page, please send me a message to enter. The contest will end 11/11/13. Good luck and I look forward to speaking with you!

https://www.facebook.com/dayinthelifeofanempath

Namaste.

In light and love;
~A

Religion Versus Being An Empath

Recently I saw a question: How do you rectify being an empath with being a Christian. Now those of you that know me know that I am not a fan of organized religion for many reasons. To each their own on that one really, it’s just not for me and not part of my path. But that’s not to say that this isn’t a worthy topic; it very much is. Several religions feel that any “extra” abilities are not from God and go against God. Some even go so far as to believe that it’s all from the Devil or evil. I’m not going to lie, I don’t understand that point of view. I don’t believe in “the Devil” or “hell” per se, I do, however, believe in the evil of man in the human condition that has yet to see or has turned away from the light. That’s the true hell and devil. God made the love, man made the rules to obtain the love. That’s just my two cents; take it or leave it.

Now I could argue this until I’m blue in the face, but really, what would that do? Nothing. I’m not here to change anyone’s mind. I’m not here to tell you what to think. I’m here to teach; to help people find their own divine path. So, I’m going to help you as best I can by asking you a series of questions. The answers are yours, not mine. They are deeply personal. They come from within and are the first thing that pops into your head. Don’t spend too long, don’t debate, and please don’t comment with your personal beliefs. Here, everyone is respected and honored by me and that is how I will keep it.

Is there a God/Universe/Source/some kind of intelligence out there?

Are we a part of that?

Is your soul a piece of that God/Universe/Source/Intelligence?

Is God/Universe/Source/Intelligence benevolent?

Does God/Universe/Source/Intelligence guide us to a divine/light path, but also give us free will to choose whether we take the path or not?

Does God/Universe/Source/Intelligence love us unconditionally?

Is the strongest power ever love?

Is the empathic gift about transmuting and spreading positive, high vibrational energy as well as healing using the love power?

Are the answers firmly rooted in love?

I think you have your answer.

In light and love;

~A

It's All In Your Head

It's all in your head, my friends. You have created your reality before you incarnated into this life and with every single choice you've made in this life. Right now, you are attracting things, people, situations to you with your monitored and unmonitored thoughts. Did you know that? Do you fully understand that? We exist in a world of duality. Day and night, good and bad, happy and sad. Have you noticed all of the dualities in your life? One day you're feeling rich, the next you're feeling dirt poor. One day everything is going well, the next you're angry and frustrated by all the things happening to you. Guess what. Things do not happen "to you" like that! Yes, there are things in this world that happen (villain versus victim), but remember that there were agreements made on the other side of the veil that are meant to be used as a lesson to benefit us, regardless of how we feel about it right now.

Have you even monitored your thoughts for a day in a notebook? If you have, you know what I mean. When you're happy and things are going well, there's always that nagging fear that it'll come at a price or that it can't get better. Stop that! That fear, that worrying about what could happen makes it happen! If you spend a day monitoring your thoughts in a notebook, you will start to see what you're attracting to yourself. You have to ask yourself if what you're attracting is what you really want.

The most supreme power in the Universe is love and it's so much more than the love we know. It's the love we have glimpses of. Unconditional love in its truest sense. This is what spirit is made of. This is what we tap in to when we meditate and listen to our intuition; when we tune in to our inner radio. You have the ability to tap into it at any time by monitoring your thoughts and listening to your intuition. You can use this power to manifest whatever you want! We just have to use it and know that in using it, we are strengthening and spreading positive energy.

So, stop blaming it on other people and take some responsibility. Intend to live a great life. Intend to spread the joy and love of the source. Intend to have a beautiful life and you will.

In light and love;
~A



 

Relax Into It

Daily I see empaths so tightly wound, they don't and can't understand how they are causing their own woe. You aren't obligated to feel depressed or adrift in a see of energy or have chronic medical problems. It's all a choice. That's right! Before you get upset with me, please hear me out.

While our spirit was still on the other side of the veil, we made contracts and agreements with other spirits as well as The Source (Universe/God/whatever you call it). You agreed to be an empath, you agreed to experience certain things (good or bad), you agreed. That's important to remember. What else is important to remember is that because of free will, we can choose at any time to change the contracts and agreements. We can easily choose not to go down a preset path. Puts an interesting spin on it, doesn't it?!

So why choose to be depressed just because someone else is? Why choose to feel bad or scared or adrift in a sea of energy when none of it belongs to you? Do you know why you feel it? It's so you can HEAL! Without knowing the depth of an other's pain, our inner knowing being of light cannot heal others optimally. How could it? Then we'd just be healing on a best guess. Why heal on a best guess when you can heal on absolute truth?

So to all you beautiful, wonderful beings of light I say to you, relax! Relax into it! It's all going to be okay. It always is and it always will be. Don't get caught up in the details and rules. Those are man made in an effort to control people and keep them in the status quo box (hello ego!); they are not divine. There is no right and wrong when it comes to being an empath in the light. There is only energy and vibration. Choose a path that raises your vibration and brings about the most good; you already know that's what is best for the planet and that's what we're here for. We're here to raise the planet's vibration through healing.

So, the big secret is out! Now you know what it's all about! Let's get back to what I was saying in the beginning. If you don't want to feel depressed or in pain, make a choice not to and then follow that path with intent and action! Walking the path of light and transmuting that lower vibrational energy will make all of the difference.

Still have questions? Want to learn more? Connect with me directly https://www.facebook.com/dayinthelifeofanempath Blog updates, inspirations, conversation, and news about Empath School and the courses available for download. Hope to see you there!

In love and light;
~A

Updates

Well hello out there in blogger/empath/human land! I have been working my tail off lately!! Empath school is coming along very well. The Beginner level course is nearly complete. The Moderate level is 80% there, and I don't want to talk about the Advanced level course because I might have been a little lazy with it and it needs some attention.

Well.... this government shut down isn't helping things as I want to copyright my work before I put it out there. I don't really know why, but there's some insistence on this so I must listen. Also, I don't know anything at all about web hosting or web pages... so that's another hurdle. Perhaps I should put out an ad in the "Universe Classifieds" for the perfect person to help me (really I mean do it for me). It's always interesting to know what you want and trust the Universe to fill in the blanks for you. Leap of faith!

So, the other day I was dropping my little ones off to school and it occurred to me that I hadn't been practicing my empath skills. The next few thoughts were interesting too (you're a fake, you made it up, it was never real, it was a phase, and so on and so forth). All crap, I'm aware. Anyhow, I smiled to myself because I realized that I have become so used to holding up a shield, meditating, grounding, and "practicing" being a self-actualized empath that I hadn't even noticed I was doing it any more. How wild and awesome is that?! I'm excited for myself. I knew I would eventually get to this point, but I kind of thought I'd realize it when it happened. Silly me! Of course it would be so second nature that I didn't even notice it. Why am I breaking my arm to pat myself on the back here? Because I want all of you to know that it's possible. All of you out there struggling, just coming into this, or have been at this for what seems like forever; there's a light!!! It's there and it's real and it's amazing. I know you can do this too!

I am going back to working on Empath School. If you'd like to see some courses pop up on different empath related topics, go ahead and let me know about them. I will have courses on meditation, shielding, grounding, and a special course on how to support the empath you love (for those who aren't empathic).

In light and love;
~A

Empath School and Connecting with Me

Hello everyone! Empath School is rocking and rolling! The courses seem to be writing themselves which is absolutely wonderful! I can hardly wait to launch the site. The site will start with three basic courses available for purchase. The Beginner course will cover all your basics so you can lead a healthy life without being swamped by energy. The Intermediate course is designed for those who want to expand their knowledge and gifts while already having a firm understanding of the basics. The advanced course is where it gets really interesting. The topics are designed to challenge (not destroy) the physical, bring you closer to the spiritual, and increase your self acceptance and love.

In the mean time, I've launched a new Facebook page so you can connect with me and each other. You must know how much I value every single one of my readers and commenters! You guys keep me going, keep me on the path and you mean so much to me and the world. Please like the page, leave a comment, or start a conversation. I welcome you! https://www.facebook.com/dayinthelifeofanempath

I wish you a comforting and blessed day.

In light and love;
~A

March Against Monsanto

Heartache

There are some days that are just so hard to deal with. Some situations that make you leave your morals behind no matter what you choose. I want to reach out and help someone because they're reaching out to me, but then I remember. I remember that they only reach out when they need something (money). They have lied to me repeatedly and almost got me sued. They almost ruined my business, my only livelihood knowing what it would mean for my family. They stole from me and cost me thousands, plus a lifetime of stress, strain, and heartache. I don't understand either, especially when I'd always been there to help them. Always sent money and support. Wanted to trust them when my intuition knew all along that I shouldn't. Now they've put me in yet another situation that harms my morals and my spirit no matter what I do.

Should I turn my back on them? Stick to my guns? Then I feel like I've lost my humanity. My heart goes out to them despite all the pain and anguish they've caused my family. I wouldn't be true to myself.

Should I reach out again and help them? What will that teach them and what kind of a message does that send? I know I'm not standing up for myself or my family if I do that. I know I'm setting aside my sense of right, wrong, and responsibility if I do that. I wouldn't be true to myself here either.

I just want this person out of my life completely, out of my business completely, as soon as possible, without further harm to them or my family. Lord hear my prayer. And so it is.

Sigh.

World Day of Prayer

Thursday September 12th, 2013 is Unity World Day of Prayer. This year's theme is "Living Well: Nurturing mind, body, and spirit." Please join in and also pray for the United States Government. Please pray that they will see the light and listen to the voices of the people who do not want war, but peace. My heart is breaking as I see how close we are to another war.
Please affirm with me. No more death and destruction in the name of doing what's right or retaliation or disagreements. No more civilian casualties. No more sending our people, our young men and women, to war just to bring them home in body bags, with less limbs, or living with demons. Please declare to the Universe with all the love of your being that this is wrong. Declare peace, love, light, compassion, and tolerance to every human being world wide.

In light and love;
~A

Angel Card Reading for September 9-15, 2013

Taken directly from Doreen Virtue's Facebook page. I don't usually pass these along, but this one wouldn't be denied. I have a feeling it will speak to everyone who reads this post. Enjoy!

In light and love;
~A

Here is your angel card reading for this week:

You stay in the eye of the hurricane this week. Despite a backdrop of drama around you, you experience unforeseen success. Miracles are happening behind-the-scenes, so keep the faith! Stability is the theme of the week, so expect increased feelings of safety and security in every form. By keeping a positive and elevated perspective on your own life and on world situations, you are on your path and purpose, and making peaceful contributions to world peace.

http://www.youtube.com/watch?v=VzlNhKwwMHU

Took the Words Right Out of My Mouth

Today... well today is poo. Almost everywhere I look (even in my own home), someone is complaining. Almost everyone seems irritable. Today I've been working hard. I did some cleaning, had fun "experimenting" in the kitchen with the kids (and we ended up making delicious wantons), did some job costing and wrote up some estimates for my husband, and I even made a treasure hunt for the kids! The kids whined about the cleaning even though I was the one doing it (typical really), then they whined about cooking and having to eat the food despite feeling like they are "starving"... <insert HUGE eye roll here>. Got frustrated with QuickBooks because I couldn't find the thing I have only used twice and I knew it was there... just hiding. (Found you in the end though, didn't I, you little... BLEEP.) And just as we're starting the treasure hunt, my 6 year old princess peanut head rips it in two and declares she's not doing it. My 7 year old son is overjoyed because this means he gets my undivided attention since his sister has now shut herself in her room... apparently she's punishing me for trying to have fun... I don't get it, but whatever. He lasted a whole 5 questions before he gave up. This I don't get either because I gave him the answer. Not a hint, the actual answer! Okay I gave him like 3 hints first, but he just wasn't getting it. So he gave up too and now they're both reading on the couch and I can hear their disgruntled, irritated-with-mom conversation floating up the stairs. How dare I try to have fun! Then there's me, who snapped at her loving husband just because he's missing her and trying to reach out across the many, many miles that separate them (cue the sappy music). I believe my exact words were "I love you and I'd like to keep on loving you" in my, less than stellar, tone that (to me) clearly says right-now-isn't-a-good-time-and-I-don't-have-time-for-this. He has yet to return my last text. So as soon as I'm done writing this, I'm going to calm down with a beer and call him back to grovel (that's always fun). In the hopes of calming down, I scrolled through Facebook to see complaint, after complaint, after complaint. I'm about to write a less than loving note about creating your own universe with your words and thoughts and maybe we can stop complaining for just one day and say/do something positive instead when I am graced by my Ace-in-the-hole, Ms. Doreen Virtue. Here is what she said and you try to tell me there's no such thing as synchronicity and it's all random coincidence that people assign meaning to. Pffft!
"Today you may notice that people are irritable. This is because they are afraid, nervous, and feeling insecure. Many people are dealing with fears about their own lives and the world. They worry about the future. This makes them react out of fear, which can come across as anger.

Our divine purpose is to bring peace and love to this planet. When we meet someone who is afraid and acting on that fear, our mission is to transmute that fear energy through compassion and prayer. This also includes people in the media and the news.

So let us pray that we each have the patience, understanding, and compassion toward our brothers and sisters who are afraid. Instead of reacting to them with fear or judgment about their actions, let us be cognizant that this is an opportunity to heal and uplift the energy, one person at a time.

In this way, we can help untangle the actions of fear. Suffering and pain always come from actions that are fear-based. You and I can help open the hearts of others so that their actions are loved-based, now and in the future."
Are you kidding me?! That woman is a mind reader. I swear she has a link to me directly because she's so spot on every single time. But more to the point, I have a message from God about what I have to do to feel better on whiny days. So as soon as I pop the cap off this beer and take a breath I will let my light shine and hopefully help some people today. Maybe I should start with my kids and hubby? Just sayin'.

In light and love;
~A

Kryon Aftermath

Let me just say that Kryon was.... beyond words. I left feeling validated, loved, cherished, sacred, like a goddess, and full of spirit. The wisdom... the lessons... the words and energy.. I really wish I could describe it. I see so much more. I understand so much more. I encourage all of you to attend a Kryon meeting as soon as there's one accessible to you. In the mean time, Kryon channelings are available for free on their website. There are also a series of Kryon books that are essential to lightworkers, especially if you feel like this is your last reincarnation.

I'm going to share with you the highlights of some of the meeting, things I found I couldn't not use every single moment of every single day. Before I do, I'd like to share, and read with you, the Kryon Prayer.

I give this day to

all that is Divine.

Each step that I take,

let it be anointed and blessed.

When the challenges come forth,

as they will in duality,

Let me celebrate them

and move through them

with appropriateness and Love.

Premature Cognitive Commitment. Your eyes see more than your brain will let you know about because it doesn't have the proper "connections" to make sense of what it sees. Deepak Chopra also discusses this. Look up the kitten experiment with horizontal and vertical lines if you don't believe me. So it's possible our eyes see beyond the veil, but our brain won't accept it.

Compassionate events, like the 33 Chilean miners rescue, raise the vibration of the planet. Everyone benefits from this as well. It's not a give and take, push and pull system. Kryon says it's like all of humanity is standing in a dark room, and a few will learn how to light a match (lightworkers). When the matches are lit, everyone benefits. That's how it is when lightworkers discover who they are and raise their consciousness. It's a win-win for everyone because new inventions for clean, free water, energy, food, etc. become available to a higher conscious planet (notice he says planet and not people). Higher consciousness planets are less likely to weaponize these new inventions.

For old souls and light workers, this is usually their final lessons... and that is usually about self worth. Stay with me, don't get teary like I did. Everyone is looked over and taken care of. Every single human on this planet. It's not about karma or what you did or didn't do. We are all taken care of and looked over by spirit. It's up to us to accept it or not. It's up to us to listen or not. It's up to us to trust or not. Spirit has a plan and spirit has our back. We just need to accept it and choose to listen to the messages they send us.

"The power of intent is the divine catalyst for co-creation. Blessed is the human being who practices intent in all aspects of his life." ~Kryon
To regularly practice intent, we have to take a deep breath and drop into our hearts. Give your intent meaningfully. Now trust and let it go. Sounds so familiar doesn't it? But this is how we become a more advanced, higher conscious planet.

Over the next week, I will be passing along more lessons from Kryon, Lee Carroll, and Dr. Amber Wolf. Until then, practice your intent. Raise your vibration. Let your light shine, lightworkers, so that everyone may benefit.

In light and love;
~A

Empath School

Hello everyone! I will soon be starting an empath school! It will have some free information as well as courses you can download and work through at your own pace. I will be available via appointment for those who would like more personal attention on the subject matter. I think Skype will work!

I'm really excited about this and looking forward to launching the website as well as adding additional courses. Now I'm reaching out to you, dear ones. Please let me know in the comments what kind of courses you'd like. I will have intermediate, moderate, and advanced courses on energy, shielding, grounding, meditation, etc. but, I'd still like suggestions about what courses you'd like to see and would be interested in downloading.

I'll be taking a step back from this blog so I can concentrate on writing and designing the courses. I'll keep checking in on the comments and of course, any posts from the divine will definitely be posted right away.

Thank you all for your continued support and for taking the time to read this blog. It means the world to me!

Still have questions? Want to learn more? Connect with me directly https://www.facebook.com/dayinthelifeofanempath Blog updates, inspirations, conversation, and news about Empath School and the courses available for download. Hope to see you there!

In light and love;
~A

Hey, You!!

Hey! You! The one reading this post! You are wonderful and don't you EVER forget that! You were made perfectly in a perfect way according to not only the divine plan, but also the experiences your soul needed to ascend. And you know what else? The divine (whatever you want to call it in whatever religion you have or don't have) loves you absolutely with no rhyme or reason or ulterior motive; just because you are made from it.

We were given free choice out of this love. We have built a life and touched so many lives and we continue to grow and give away our love too. We are the light in the world. So remember, just because there's a smudge on the lighthouse doesn't mean it can't still guide the ships home safely. Be that light, guide the ships, and when you get a smudge, don't throw in the towel. Get some Windex and clean that shit up! (I.E. Positive self talk, meditation, grounding, raising your vibrations with whatever makes you smile.)

Now you pick up that happy, empowered feeling I'm putting down and you make it your own, then you go out into this world and you spread that message to every single person you are near. Tell your shield to shine it out to everyone. Let's lift some spirits here. Let's heal some pain just by being us. Let's let it all go and for 1 day, do what we were born to do. Do what makes your soul sing and heal those souls just by being you. You will radiate so much love and joy, that those negative feelings will be burned up in it. I love every single one of you reading this. I know you can do this!

In light and love;
~A

Old Energies and New Energies

The multitude of empaths globally are feeling the energy shifts. Headaches, vivid dreams, changing perspectives, unexplained feelings of elation (even doom), stomach aches, seeing the energy fields are all normal things to experience during these times. Stop and quietly listen. Trust the words that pop into your mind. (The trust that only comes from a leap of faith.) They aren't just things you're thinking. They are real. This is what the change in energy is bringing us. The darkness is now illuminated and can no longer hide. The world is responding to it. You have to make the choice to flow against it, or find new ways to flow with it.

This leads me and a friend to wonder how much some empaths really know about using energy. In a conversation today, we discussed how some don't seem to comprehend how easy it is. Just ask and know it will happen. Don't have to jump through hoops or do all kinds of rituals. Those only make people feel better and make it more real to them when, realistically, the belief after asking alone will do that. This is our conversation tailored for this post as well as a comment I made on a Facebook page that I felt fit this theme.

Okay so we've all felt unwanted emotions, but we all eventually learn we don't have to hang on to those or even let the effects linger. We can simply will them away or change them into positive, just riding it like a wave. They flow in, they flow out changed. And when we learn how to ride them like a wave, soaking up the good and passing away the bad, how wonderful does that feel?! It reminds us how magical the world is and fills me with awe every time. It doesn't mean it has to be serious or hard work. It can be so much fun!

What most people don't realize, and some don't want to hear, is that we really don't need things physically near us or in our hands when they are abundant on earth (like gemstones and crystals although the proximity can help make the effects seem tangible). We are standing on them or near them and all we have to do when we need them is to declare it ... it really is easy, so easy ... and so magical too.

Old energies called for ritual and sacrifice. The new energy (also called quantum energy) asks for belief and love. All it takes is just the smallest ember and the universe will turn that ember of faith into an inferno if you let it. The Universe/God/Source is ALL powerful, benevolent, and ALL LOVE FOR US. Did you ever stop and think that the Universe/God/Source desires to give it to us as much as we desire to receive it. That is magical. It is as easy as speaking it, or practicing speaking it. Just ask. I hear that all the time in my head, "Just ask and be open to receiving it". So often we want something and the universe responds, but we don't take it when it's right there in front of us. Life really is simple, and it really is easy; particularly with these new energies. That is one of the reasons I don't have rituals, and very few routines .... I have had an aversion to them for as long as I can remember .... They serve a purpose, and can be useful, but not when they become "the way". You don't need them for in these new energies, it's all already there. Through asking and belief and love, we manifest what we want. Calling to us what already exists.

But remember this works the other way around too. What we focus on becomes reality. If it feels hard, it will be hard. If we want it to come, but don't focus on it already being here, it'll always be just out of reach. Ask your spirit guides and angels for help. Ask God/The Universe/Source for help. Ask for what you want and add "or better" after it. (I like this approach because it kind of covers all the basics, right?! Also helps take care of that piece where we're trying to force the Universe/God/Source to bend to our will. Attract more flies with honey, right?) Be specific in what you want. It should feel real to you. The more you trust and believe, the more things that wouldn't normally feel real, start to become real. Ask and know that it will happen. Believe it. Know it to be true on the deepest level and so it will be.

Gemstones and crystals only work "for us" if we allow it. They're the constant, we're the variable. We have to allow it and also allow ourselves to reach their vibrational frequency so the manifestation can happen. It gets so much easier the more you do it. Start with something small and work your way up to bigger things that seem farther fetched for you. Sometimes it feels like hard work because it's new for our minds to let go of and quiet the ego. With time, confidence, belief, and consistency you can do this and make every single day magical. I trust you will find your way and the answers will come. Just listen quietly and be open to receiving. XO

In light and love;
~V and A

New Empaths

Hello! This post is dedicated to those who are brand new to being an empath. Firstly, I'd like to welcome you to this beautiful, wonderful gift (scoffing isn't nice!). I know so many of you have been struggling with emotions and energies that aren't yours. You're fearful, hate crowds, are seriously considering the hermit life, and probably think you're crazy. You are not alone. We've all been there. I've been there. I got to a point I didn't even want to live. I was scared all the time. My anxiety was through the roof. The smallest things made me afraid, like checking the mail. My mind was full of doubt and fear. Every thought was rooted in what I now know to be ego. In an act of pure desperation, I called a psychic friend and told her I felt like I had a demon. I told her I could feel the claws digging into my back. I told her everything, even my thoughts of ending my own life that were growing in intensity. I thank God every single day that I have her in my life, because without her guidance, I wouldn't be the strong, social butterfly, open hearted empath I am today.

The first thing she told me was that I needed to shield, use gemstones and crystals, meditate regularly (including balancing my chakras), ground myself regularly, tell my ego to sit down and "shut the f*ck up", and practice one daily affirmation. This became my life. I devoted my time to finding a shield that worked for me. I quietly listened to and trusted the thoughts that popped into my head (that often aren't in my own voice and don't speak the way I do). I worked on that shield 2-4 times a day. I held it up when I felt exhausted. I meditated every day, sometimes for 30 minutes at a time (no small feat for a beginner). I also learned. I researched and used my intuition to guide me. Sometimes I read things that I just scoffed at, but sometimes I read, and still do, things that seemed to flip a light switch. Follow that. It means it's right for you. Often, I bounce ideas off of my friend and she will tell me if it's right or if I'm making it too complicated.

Isn't that just the way it is though? It all seems so complicated! But it's really not. It's simple. The only thing you really have to overcome is your ego. You are the only thing holding you back from realizing that it's all about mental will and energy. It's not complicated. It's very simple. It's all love and light. Love and light. Love yourself as the Universe/God loves you and live in the light.

Every single day I hear my spirit guides and a angels and God. I feel the love surrounding me. I see the love in the world, even the love that buried underneath the ego's influence. I love meeting people. I still get a little anxious in crowds, but the amount of time I can spend in a crowd is growing daily. I meditate when I feel I need it. I trust my intuition and my intuition and other/new gifts are growing, becoming more accurate, and changing all the time. I use my affirmations when it becomes hard or even when I'm really feeling happy to show gratitude. I make sure to spend some time in nature, walking through my grass barefoot, touching my house plants. And when my ego pops up, I don't need to scold it, I bring it closer to God which is where it really wants to be anyhow. If something bad or negative happens, I roll with it. I look for the meaning, the lesson behind it. I allow myself to be open to the possibility that I'm not some freak who's powerless against the emotions of others. I'm a conduit. I'm a healer. I am the light in the dark that will heal your soul just by being near. You were born for this. You were born to be that bright burning star that burns up the negative energies and leaves only positive behind. You can do this. Before you know it, it's all second nature.

Still have questions? Want to learn more? Connect with me directly https://www.facebook.com/dayinthelifeofanempath Blog updates, inspirations, conversation, and news about Empath School and the courses available for download. Hope to see you there!

In love and light;
~A

Kryon Seminar

Hello everyone! I'm thrilled to announce that my mentor, and long time friend, and I will be attending the upcoming Kryon Seminar August 24th-25th in Asheville, NC. I am so excited for this. It's my first time and I've wanted to go for quite a while. I still can't believe how perfectly it came together. What better way for the Universe to say, "Yes!"?!

If you're interested in checking it out and finding out more information please go to Kryon.com. If you're in the NC area, the link for that seminar is http://kryon.com/2013/k_24(N).html#ash. I'm so excited that the Lemurian Sisterhood with Dr. Amber Wolf will be there! I am so excited I could screech. I'm vibrating so high, I could disappear all together ;)

If you can't make this one, there's so many more coming up and probably near your area. They are GREAT GREAT GREAT for learning and opening ourselves up to the divine. Can't wait to share my experiences.

In light and love;
~A

Karma

Today I am directed to talk about Karma. No idea why, but maybe by the end of this I will know. This is one of the first posts where I'm doing very little filtering from the divine knowledge of this topic. I'm giving no resistance, so I'm going to apologize right now if it seems a little scattered. It's like translating from another language using technology, it doesn't always read accurately or comfortably right away.

The first thing I'm drawn to is the religious meanings of Karma. It's earliest meanings are of cause and effect from past lives to this life. It's an endless cycle between the earth and heaven (traditionally tied to ancestors on each plane) in which the past deeds of another life have no bearing on if we reincarnate. So we literally pay for our deeds in another life. Somehow this is tied into the 7 planes of existence which I feel is limited. There's so many more beings on other planes we hardly know about. There's more like 100 or unlimited planes. So the influence of a past behaviors follow us to the now and in one form or another, we answer for our good and bad deeds. But it's not as cut and dry as that. There's higher beings that act as the dispensers of the fruits of karma. Sometimes your fruit will be rotten, sometimes it will be immature, sometimes it will be ripe, etc. depending on what the soul needs to gain and how the karma needs to be changed.

For some people, karma isn't so long winded. It can be instant and I think we all know this if we just open ourselves to the possibilities and divine knowledge, but that takes practice and time and belief. The last one is the hardest, I know. Karma is based on how we treat others and ourselves. It's a cyclical force in which we create our own world. If we're mean to people, people aren't necessarily mean back, but we may have less friends and realize that we're missing out. It's up to us to ask for divine help, be open to receiving it, and make the necessary changes. Wishing for other people to feel their karma sooner only opens yourself up to that kind of karma, i.e. someone wishing you felt your own karma sooner. And don't say, I am a good person, I don't do anything bad, etc, etc. Yeah, we all piss someone off sooner or later, even by just being the happy people we are. It's best to sit back and let the divine take care of things and let people create their own reality and to focus your attentions on your own reality instead. Why even bother worrying about other people anyhow? It doesn't serve you. Let it go.

And that's it. Wow. Hope you enjoyed the heavenly dose from my spirit guides and angels. The theme of letting go what doesn't serve you is really strong with me right now and I do see the connection of the insistence of this post. It was just the other day in traffic someone passed by very close and very fast. I'd seen them in my rear view cutting people off and driving dangerously. I hoped they'd get a ticket. Low and behold, there was a state trooper, who cut me off and sped off after the person. I felt smug and happy with myself, even in awe of the universe. But I see that was wrong. I can't and didn't control the situation of the speeder getting pulled over. I shouldn't have even let it bother me. I could have slowed down and pulled over, allowing them through without putting up resistance. Why didn't I'? What did I have to gain from planting myself in that lane and refusing to allow passage? Why did I even care or want to control the situation? This is what I need to work on and have been working on, but the Creator is driving home this point. What if others are wishing for me to meet my own karma sooner rather than later? Now that's some kind of karma I don't want... so I guess I'll pull over more and control a lot less. They aren't for me to control anyhow.

In light and love;
~A

Term Confusion

I realized, in watching a conversation, that there's quite a bit of term confusion among the Empath community. I had commented on a conversation in which someone was feeling afraid, anxious, and doubtful in almost every activity she even thought of doing. My first thoughts were of ego and that she was being ruled by her ego. I've come to understand that the first thoughts to pop into my head are divine knowledge. It's when I stop and think about it, questioningly, that the answers are not of the divine knowledge. So, now I have learned to trust those "popping" thoughts that aren't always in my own voice. Anyhow, I left my wisdom and wished the person well. Another person doubted me and added the dictionary's definition of ego (their heart was in the right place so I didn't feel the need to argue). I found this interesting though. Empaths who have learned to trust their gifts and the divine knowledge know that things go so much further beyond traditional definitions and what we see, smell, taste, touch, and hear.

Another term I've seen confused is shielding. In our terms, it's a method of self protection using energy to keep unwanted emotions and energies away from us. The dictionary definition is so different and doesn't even touch on the various methods used. Doesn't mean the dictionary is wrong... just lacking. ;-)

So... take care when giving advice and in doing research to help develop your gifts. Everyone has their own way that has worked for them that may not work for you. Course, it may work spectacularly for you, but not work for your best empath friend. Take all the information you're soaking in, including what I say, with the proverbial grain of salt. That's not to say that there aren't things essential to being an empath because there are; i.e. shielding, ego work, being in nature, meditation, etc. But finding your own way is a major step in developing your gifts. Follow your empathic nature to never stop gathering information. I consider myself an experienced empath, but I would never assume I know it all. Always keep learning and reaching for more. Every day I learn something new and I never lose that feeling of childish wonderment, even if I'm wrong.

Still have questions? Want to learn more? Connect with me directly https://www.facebook.com/dayinthelifeofanempath Blog updates, inspirations, conversation, and news about Empath School and the courses available for download. Hope to see you there!

In light and love;
~A

Fears Do Not Serve You

I have some left over fears that seem to grip so tightly when my guard is down, like when I'm sleeping. My newest panic attack gripped me at 5am this morning. I woke up feeling the pain in my entire stomach, ribs to pelvis. The fear had its claws in me so deeply. I was absolutely sure everything was going to fall at my feet, I was going to disappoint people, people were going to yell at me, everything was just going to crumble in a domino effect and the business my husband and I have worked so hard to build up would be gone overnight.

Now, realistically, that wouldn't happen, but in the throws of that panic attack, it was a sure thing. I couldn't even get my shield up. All I could do was lay on the bathroom floor, my face pressed against the cold tiles, calling for my angels and spirit guides and higher self and God to please help me and protect me. I found the pain lessoning. I was able to go back to sleep and have some weird, but fun dreams. I woke up feeling only slightly calmer, safely outside of the panic attack. I am so grateful for them coming to my aid last night, hearing my call.

I am also thankful that the day has become magical right before my eyes. Everything I feared... it's just gone away, replaced with a positive version. People who would have yelled at me are suddenly on vacation or calm about it. I can hardly believe it, although I should have known I would be protected.

In talking to a friend, he asked me if it served me and I realized it really didn't. I thought I had let the fear go to God after thanking it for making me aware... but really I'd just held on to it, probably fearing what would happen if I did let it go. My perspective is off here and I need to reorganize. Perhaps some meditation would help me gain a newer, positive perspective of what would happen if I let go of these fears. I'm sure it would actually. So tonight, when I get some blessed time alone, I will meditate on better ways to let go of that fear for real and know that the fear doesn't mean I have control of it. The fear doesn't serve me at all... it just makes for a shitty night's sleep and a ridiculous panic attack.

In light and love;
~A

Being Love

"Remember, we are all affecting the world
every moment, whether we mean to or not.
Our actions and states of mind matter, because
we're so deeply inner connected with one another.
Working on our own consciousness is the most
... important thing that we are doing at any moment,
and being love is the supreme creative act."

Ram Dass

https://www.facebook.com/TheLightMessenger

 

I saw this today and it really made me think about how true this small, but profound statement really is. Every emotion that runs through us (or crawls through for several days) has an effect, not only on us, but others around us and the world as well. If we all understood how important our state of mind was, would we continue to be selfish and sarcastic? Would we drop the smart assed, self serving comments that come at the expense of others? If we truly, deeply, fully understood how much of an effect our actions have, that great rippling effect, would we still do them? Would we still cut that person off in traffic? Would we still ignore the outstretched hands of those who truly need help? Would we continue spreading negativity on our Facebook pages and bitching about how hard our lives are to others? Or would we work even harder on our consciousness? Would we truly be the change we want to see in the world? I am. Are you?

 

In light and love;

~A

  

~ Message from the Angelic realms through Mette Garvik ~

This is a message I felt strongly compelled to spread. It doesn't happen often, so it must be very important. Please read carefully, soak it all in, understand it fully, and practice it daily.

In light and love;

~A

 

Be in LIGHT Sisters and Brothers for we are with you. We are the Angels and some of you are one of us now, assisting Earth in its Ascension. Your mission, dear Earth Angels, is to radiate all the love that you hold inside for this will help mother Earth and its citizens. Your love is very strong because it holds the Heavenly Kingdom within.

 

Use your Power because you have more Power and strength than you believe because the Heavenly Kingdom is strongly presented among the lightworkers around the world and are working with all the other lightworkers in bringing this Earth to the 5th dimension.

It's a huge step for the human race, and you are an anchor for your surroundings because you vibrate so much light to your surroundings and cleanse out so much of the old energies that have been on this planet for centuries. That's a lot of work and no wonder you feel exhausted. So take time to rest and know that this will soon be over. We assist you in this mission and call. We are with you always and know that you are protected, and remember that you always can ask of our assistance anytime. Your co-workers are the starpeople that come from other galaxies where the level of consciousness is high, join the lightforces together, and together you are strong.

Have faith dear Brothers and Sisters of the light, because everything has an end and this end this time is going to be a HAPPY END !

From: https://www.facebook.com/TheLightMessenger

Using Crystals and Gemstones

I was asked the other day about how I most effectively use crystals and gemstones. I know I've touched upon this is earlier posts. Those of you who've been following me and read the whole blog might find this slightly repetitive and for that, I do apologize. BUT! It's always good to be reminded and I will try my best to discuss new ways as well.

The basic idea behind using crystals and gemstones refers back to an earlier post about vibrations. Every gemstone and crystal has it's own vibration. When we match that vibration, we cause those things to manifest into the here and now. Gemstones and crystals help raise your vibrations to match what you want; be it better business, clearer intuition, protection, luck, etc. They also serve as a reminder of the vibration you want to be on; what you want to attract in life.

I am someone who keeps their gemstones and crystals close. I knitted a small, drawstring pouch I keep them in. If I know it's going to be a particularly hard (social) day or something is coming up, I will keep certain ones in my pocket, or even in my bra right against my skin for maximum effect. Ladies... please make sure you take them out before you get changed or it'll sound like a rock slide (much to the chagrin of my husband the first time I forgot this lol). Generally, I keep them near me though. I definitely feel the effects, particularly when they're against my skin, but even when they're in the pouch in my purse.

I also use my gemstones and crystals in meditation. This is where I feel the strongest connection with them and the strongest effects of them. By far, this is the most effective way to use them because we attune ourselves to the universe and raise our vibrations making  manifestation a natural thing. Please remember that meditation is a regular part of your life. Some like to meditate twice a day, some once a week. Really, your intuition will tell you. I know I'm not meditating enough right now, because it keeps popping into my head even though I meditated a few days ago. You have to listen to your intuition because it's whispers from your soul/spirit, higher inner knowing being of light, angels, and spirit guides.

In light and love;
~A

Unwind

Tonight, let's just take a moment to breathe in deeply and exhale slowly. Just unwind. Let your mind free. Let it all go. Just enjoy this moment you're in totally. No worries. No stress. No wondering what tomorrow will bring. We don't have anything to do right now except be, experience, and accept without judgment.

I'm listening to the gusts of the wind and the rain pounding outside. The drips and streams falling off of my house. The rise and fall of the gusts as they swirl and play and dance between the drops. Every living creature safely tucked away in the house, under leaves, and in their homes. The dark sky hides the stars, but the drops catch the light off my porch making them shine and shimmer. The trees bending and swaying, meeting their dance partner, the wind. The ground drinking up the water, feeding the plants and insects. Life teeming under my bare feet. The wind tickling my toes, sending a shiver up my spine. The sprays of rain lightly dusting everything the drops can't reach. Lightning cracks across the sky from cloud to cloud, illuminating their shapes. Thunder rolls through the air, deep and strong. A reminder of the awesome power of the lightning. I can feel the earth's energy reach up and wrap around me, increasing my joy.

I am truly in love with this moment. I am truly at peace in this moment. I am grounded and centered. In this moment, I am me.

Learn to Laugh

This is what my aqua coffee cup says and tonight, it rang true. Someone put forth a challenge, in this amazing community of empaths I am proud to say I belong to, to say something that made us not only grin, but bust out in a huge smile. As I shared my stories and read theirs, I felt it what I had been longing for. The community. The common bond. I felt the strings of attachment chime that I'd been looking so hard for. As I toggled between helping and laughing, I can honestly say I'd never felt so at home with a group of strangers.

So tonight, I want to remind you all to laugh. Don't just giggle. Open your hearts, your minds, and your mouths and let that belly laugh go. Embrace it and enjoy it. Let go of the pain and the drama and worry about your shield or grounding. Matter of fact, forget everything and simply drink up the beauty, kinship, and joy of the moment. Laugh until you cry. Laugh until it hurts. Laugh like there really is no tomorrow. Laugh even if you're just laughing at yourself. Laugh for no reason at all.

Still have questions? Want to learn more? Connect with me directly https://www.facebook.com/dayinthelifeofanempath Blog updates, inspirations, conversation, and news about Empath School and the courses available for download. Hope to see you there!

In light and love;
~A

Sometimes Things Aren't As They Seem

Isn't that the truth? Things sometimes really aren't as they seem. We know a friend is sad and depressed and holding on to so much anger. Our inner truth is telling us it's happening and calling to us to help them. So I help and I get those intuitive feelings that guide my language. And then they say something that really blows me out of the proverbial water. Sometime deep and different than the reason I thought they were feeling so low in the first place. That's the hardest thing for me to deal with. I tend to blow in like a storm, spouting truths and calling out emotions, often demanding an answer for why they're doing this to themselves. I flip everything upside down, but always make sure to put it all back cleaner. Is this really a bad thing? I have to admit to myself that yes, sometimes it is a really bad thing. I don't like hurting people's feelings and bringing up painful truths. Is it always necessary for me to do that? Wouldn't it just be better to keep my mouth closed sometimes? Society would tell me yes. Prudence would tell me yes. Fear and doubt would tell me yes. But my inner truth yells NO!

Sometimes we just have to roll with it. Okay, so I'm wrong about why they were feeling so low. That's not the end of the world and I gave them an opportunity to come clean with themselves. Yes, the reasons I thought come in to play, but now the entire truth has come to light. That person is able to be honest with themselves and do what they need to do to move forward.

I once heard that God doesn't want us happy. God wants us strong. I don't believe that. Yes, God wants us strong. Strong in spirit. Strong in light and love. But happiness, true happiness, is the way to get there. True self acceptance. Living in the light and letting all our faults show, but being proud of them anyways. Always learning and moving forward. Always trying for better, loving more, having more patience. Those are the things that matter the most, even when life throws you a curve ball and things aren't as they seem.

In light and love:
~A

Things to Expect

As an empath, we have certain... side effects that we have in common, some more so than others. These are things I've always thought were normal for all people. Imagine my surprise when I found out that not everyone did and that these things were common for all empaths. As a side note, I've seen us called psychic. That's true. Empaths are a type of psychic. Just to clarify.

So I've again researched other resources and spoke to a few empaths to get their point of view. See if these things are common for you. I'm going to start off with the lower vibration stuff and move to the higher vibration stuff towards the end of the list. Sound off in the comments.

Anxiety - Nervous, anxious; especially in crowds. Can have feelings of doom for no known reason.

Strong Senses - Particularly with noise and repetitious sounds.

Not Thick Skinned - We're often easily hurt (emotionally and physically), but also fully and strongly aware of the feelings of others, especially the underdog or those in pain. This is why we generally avoid conflict and seek to balance things and situations. This is always why movies, books, photos, etc, can bring us to tears so easily.

Weather Aware - We are deeply effected by the weather. Storms, sun, day, night all have a deep effect on us and we have deep feelings about them.

Beauty - Music, balance, beauty, and harmony are all very important to us not because of the senses they excite, but because we are so open hearted. We let the feelings behind it all seep into us. We know what the artist was feeling; that bliss when they created something so moving. This is why we're called "a blessing to be around". It's so easy for us to reach that high vibration through seeing the simple beauty in everyday things.

Attract others - The light inside of us, those higher vibrations, draw people to us like a moth to a flame. They all recognize that inner nurturing and caring spirit that just comes naturally to us. Adults, kids, animals are all drawn to us. This is another reason why strangers will open up to us about personal issues out of the blue. It's also the reason we are often the "go to" for friends and family for advice and comfort. Just by being us, we make people feel safe and accepted.

Water - Almost every single empath I know is what I call a "water baby". We LOVE water! We love a shower, but a bath big enough to swim in would be better. We'd probably live at the beach or a lake if we could. Water is our lifeblood, just like nature is. It pulls all of that negative energy away and provides us with a buffer against the feelings and energies of others. Isn't it great to just be surrounded by water life that just is? No judgment, no negativity, no scheming, no ill intentions. It all just is in the water.

Pretty interesting stuff isn't it? It's important that we understand how unique we are in the world so we can understand our own strengths and weaknesses. And maybe we can be a little more like the water life and just let it be.

In light and love;
~A

 

Types of Empathic Gifts

There are several "types" of empaths. I really don't like that word though. The word "type", for me, implies that one is somehow better than the other. No one empath is better than another. It's simply a matter of developed gifts and self realization. We were born with gifts. We choose to develop them by walking in the white light and practicing stillness. On the flip side of this, we also choose to block our gifts, or certain aspects of them, because they are too scary or painful or we let our ego guide us. I've done a lot of research and spoke to other empaths with differently developed gifts than me. It seems there are 10 different gifts that can be developed. See which ones you have already as well as where you can develop. Please note that I have put them here in no particular order. As always, feel free to comment :).

Emotional Healer- This one seems to be the more popular among empaths and seems to come naturally. It's the gift of not only feeling another person's emotions, but healing them just by listening. People will feel the healing just by being with you. This is someone most of us have experienced, like when a stranger will unload their whole life on you. They leave feeling better and you're probably in a state of amused shock.

Nature Healer - This is why we love nature and need it. Ever wondered why the best way to ground yourself is to stand barefoot on the earth, spending time in nature, or being in water (especially salt water)? Well now you know. We are drawn to the earth and the earth calls to us. We understand, feel, and communicate with all aspects of nature.

Claircognizance -  Ever just know? You know what needs to happen next (no matter the situation), you know who's about to call, you know who's thinking of you, you know what song is coming on the radio.

Psychometry - Do you love antique shopping? Do you love old things, like fossils? Lots of empaths do. We feel the life and emotional energy of objects. Sometimes we know things about the object by being around them, but it's strongest when we touch it. We receive the energy of an object in the form of information and impressions. I once walked through an antique store with my mom and I brushed my hand along a table. I felt the love of the pieces by an older couple. I knew they had passed away and their son had sold all of their things to the store because he couldn't keep them and didn't want them. I looked around and could identify every single piece. It was like I was walking into their home, seeing everything in it's place.

Medium - Ever know there's a spirit there? See things out of the corner of your eye? Feel the need to tell someone something about a passed loved one? Throughout my life, I've always known there were spirits and that there was life after death, but only recently, when I accepted and developed my gifts, did I ever feel the presence and energy of a spirit not from my own family. It was a strange, but beautiful experience and my friend was very happy to receive the message from her mom.

Physical Healer - This is something I am afraid of because there are times where inexperienced healers can absorb the ailment into their own bodies. I want to heal, but I need to develop this one before I use it on anyone except my children. This gift is truly magnificent though. The ability to not only feel the physical ailments and physical feelings of others, but be able to heal them. Please don't try this without studying with an experienced healer.

Animal Healer - In this gift, healers can not only feel an animal's emotions, but hear and communicate with them. Ever meet those people who understand the subtleties of animal body language? Things so many people can't even see? How about when you see a lost animal and just know that they either need help or they're just fine on their own?

Geomancy or Earth Healer - I've also heard this referred to as an Earth Empath. This is where we feel the energies of the Earth and places. This is where we get a feeling about a place, be it bad or good. Ever not want to walk into a room/house/meadow/woods and can't explain why? Ever get a headache or feel anxiety for no reason just to find out there was an earthquake or other (un)natural disaster somewhere on the planet?

Telepathy - The ability to read people's thoughts is different from reading their emotions. This is the actual ability to know what their thoughts are. I personally believe this is more common in empaths than we think it is, but it feels like an invasion of privacy, so we block it. Often we'll get an impression of the thoughts though and we can decide to use those or keep them to ourselves.

Precognition - This is where we know something important is going to happen. We can feel excitement, anxiety, or even a sense of doom. This ability drives me crazy! I've always known when something important is about to happen, but what?! What's going to happen? This is something I'm working to develop strongly so I can at least differentiate between something big happening to me or someone else.

Know that we are all capable of developing and strengthening every single one of these gifts. Walk in the white light and let them guide you.

Still have questions? Want to learn more? Connect with me directly https://www.facebook.com/dayinthelifeofanempath Blog updates, inspirations, conversation, and news about Empath School and the courses available for download. Hope to see you there!

In light and love;
~A

Manifesting What You Want

Did you know everyone has the power to manifest what they want in their lives? It's true and it's easier than you think! The key is to focus on already having what you want and let the rest fall away. Revel in the joyful feelings of already having what you want. If you focus on the wanting part, you will always want. If you focus on it coming to you, it will always come to you, but never arrive. What some people don't know, is that everything already exists in the universe. When we feel the feelings of already having what we want, we raise our vibrations to the same frequency of what we want and we end up attracting it to us like a giant magnet. Let all those negative feelings of need, want, fear, disbelief, disapproval, unworthiness, etc., etc., just fall completely away. This is where shielding and meditation come in *hint, hint*. Ask, believe, and be open to receive.

Daily affirmations I use not only to help me manifest what I want in life, but also to help reduce my anxiety levels. They help me feel worthy of what I want and allow that disbelief to float away. I use them in the shower, during mediation, before I go to bed, when I wake up, when things go wrong, when I'm upset, when I'm happy, and so many other times during the day. Make sure to pause on every point and really feel it. Make it come alive inside of you.

I am happy. *Feel the pure joy and white light coursing through you. Feel so happy it can bring you to tears.*
I am healthy. *Feel the health, the youth, the vitality.*
I am wealthy. *Feel the wealth of having more than enough money. You have more than enough so you can give to others.*
I am wonderful. *You truly are, so feel this deeply. Feel wonderful and know it's you.*
I am wise. *Know it. You are wise. You have quiet strength in the mind and the body. People want to listen to your wisdom. You make the right choices.*

I am happy, healthy, wealthy, wonderful, and wise.



All is well. *Know that it is. It's all working out the way it should. The negative is only there to help you appreciate the positive that is coming. The negative paves the way, removing all fear and doubt so you can truly appreciate and accept the positive.*
All is perfect. *Because it truly is. The life lessons are perfect and designed perfectly to give your soul the perfect experiences it needs to grow and shine.*
All is as it should be. *It's all for a reason. It's all for a purpose, even if we don't agree with it. Trust and believe. Release all fear and doubt. Open yourself up and just let it all go. This will instantly lower your anxiety.*

All is well. All is perfect. All is as it should be.

Please enjoy and use these affirmations several times a day if you need them.
In light and love;
~A

30 Traits of an Empath

Someone sent me this on Facebook once and I just have to pass it on, particularly for those who are questioning if you are an empath or want to support the empath in your life. This will also help empaths who are self aware and looking for more information. The information from the site is so perfect, I couldn't have said it better myself. Remember that you might not have all of the traits because we are all individuals despite being empaths. Everyone's gift and the expression of those gifts is different. If you have a moment, check out their site. They have some great information. I truly thank the author for sharing their story. There are other links on their site that I haven't shared here because I haven't had a moment to check them out yet. I truly hope this helps you understand your gifts and helps your loved ones understand you. Namaste.

In light and love;
~A

http://theknowing1.wordpress.com/2011/07/01/at-a-glance-30-traits-of-an-empath/
1.     Knowing: Empaths just know stuff, without being told. It’s a knowing that goes way beyond intuition or gut feelings, even though that is how many would describe the knowing. The more attuned they are the stronger this gift becomes.
2.     Being in public places can be overwhelming: Places like shopping malls, supermarkets or stadiums, where there are lots of people around, can fill the Empath with turbulently vexed emotions that are coming from others.
 3.     Feeling others emotions and taking them on as your own: This is a huge one for Empaths. To some, they will feel emotions off those near by and with others they will feel emotions from those a vast distance away, or both. The more adept Empath will know if someone is having bad thoughts about them, even from a great distance.
 4.     Watching violence, cruelty or tragedy on the TV is unbearable: The more attuned an Empath becomes the worse it is and may make it so they eventually have to stop watching TV and reading newspapers altogether.
 5.     You know when someone is not being honest: If a friend or a loved one is telling you lies you know it (although many Empaths try not to focus on this because knowing a loved one is lying can be painful). Or if someone is saying one thing but feeling/thinking another, you know.
 6.     Picking up physical symptoms off another: An Empath will almost always develop the ailments off another (colds, eye infections, body aches and pains), especially those who they’re closest to, somewhat like sympathy pains.
 7.     Digestive disorders and lower back problems: The solar plexus chakra is based in the centre of the abdomen and it’s known as the seat of emotions. This is where Empaths feel the incoming emotion of another, which can weaken the area and eventually lead to anything from stomach ulcers to IBS (too many other conditions to list here). Lower back problems can develop from being ungrounded (amongst other things) and one, who has no knowledge of them being an Empath, will almost always be ungrounded.
 8.     Always looking out for the underdog: Anyone whose suffering, in emotional pain or being bullied draws an Empath’s attention and compassion.
 9.     Others will want to offload their problems on you, even strangers: An Empath can become a dumping ground for everyone else’s issues and problems, which, if they’re not careful can end up as their own.
 10.    Constant fatigue: Empaths often get drained of energy, either from energy vampires or just taking on too much from others, which even sleep will not cure. Many get diagnosed with ME.
 11.    Addictive personality: Alcohol, drugs, sex, are to name but a few addictions Empaths turn to, to block out the emotions of others. It can be a form of self protection in order to hide from someone or something (external emotions).
12.    Drawn to healing, holistic therapies and all things metaphysical: Although many Empaths would love to heal others, they can end up turning away from healing (even though they have a natural ability for it), after they’ve studied and qualified, because they take on too much from the one they are trying to heal. Especially if they are unaware of their empathy. Anything of a supernatural nature is of interest to Empaths and they don’t surprise or get shocked easily. Even at the revelation of what many others would consider unthinkable, for example, Empaths would have known the world was round when others believed it was flat.
 13.   Creative: From singing, dancing, acting, drawing or writing an Empath will have a strong creative streak and a vivid imagination.
 14.    Love of nature and animals: Being outdoors in nature is a must for Empaths and pets are an essential part of their life.
 15.    Need for solitude: An Empath will go stir-crazy if they don’t get quiet time. This is even obvious in empathic children.
 16.    Gets bored or distracted easily if not stimulated: Work, school and home life has to be kept interesting for an Empath or they switch off from it and end up daydreaming or doodling.
 17.   Finds it impossible to do things they don’t enjoy: As above. Feels like they are living a lie by doing so. To force an Empath to do something they dislike through guilt or labelling them as idle will only serve in making them unhappy. It’s for this reason many  Empaths get labelled as being lazy.
 18.   Strives for the truth: This becomes more prevalent when an Empath discovers his/her gifts and birthright. Anything untruthful feels plain wrong.
 19.   Always looking for the answers and knowledge: To have unanswered questions can be frustrating for an Empath and they will endeavour to find an explanation. If they have a knowing about something they will look for confirmation. The downside to this is an information overload.
 20.  Likes adventure, freedom and travel: Empaths are free spirits.
 21.  Abhors clutter: It makes an Empath feel weighed down and blocks the flow of energy.
 22.  Loves to daydream: An Empath can stare into space for hours, in a world of their own and blissfully happy.
 23.  Finds routine, rules or control, imprisoning: Anything that takes away their freedom is debilitating to an Empath even poisoning.
 24.  Prone to carry weight without necessarily overeating: The excess weight is a form of protection to stop the negative incoming energies having as much impact.
 25.  Excellent listener: An Empath won’t talk about themselves much unless it’s to someone they really trust. They love to learn and know about others and genuinely care.
 26.  Intolerance to narcissism: Although kind and often very tolerant of others, Empaths do not like to be around overly egotistical people, who put themselves first and refuse to consider another’s feelings or points of view other than their own.
 27.   The ability to feel the days of the week: An Empath will get the ‘Friday Feeling’ if they work Fridays or not. They pick up on how the collective are feeling. The first couple of days of a long, bank holiday weekend (Easter for example) can feel, to them, like the world is smiling, calm and relaxed. Sunday evenings, Mondays and Tuesdays, of a working week, have a very heavy feeling.
 28.   Will not choose to buy antiques, vintage or second-hand: Anything that’s been pre-owned carries the energy of the previous owner. An Empath will even prefer to have a brand new car or house (if they are in the financial situation to do so) with no residual energy.
 29.   Sense the energy of food: Many Empaths don’t like to eat meat or poultry because they can feel the vibrations of the animal (especially if the animal suffered), even if they like the taste.
 30.   Can appear moody, shy, aloof, disconnected: Depending on how an Empath is feeling will depend on what face they show to the world. They can be prone to mood swings and if they’ve taken on too much negative will appear quiet and unsociable, even miserable. An empath detests having to pretend to be happy when they’re sad, this only adds to their load (makes working in the service industry, when it’s service with a smile, very challenging) and can make them feel like scuttling under a stone.
If you can say yes to at least 10 of these traits (especially 1 to 10), you could very well be an Empath. Empaths may carry many of the same traits but they/we are still individuals.  We can override or block certain traits and some traits will come and go over the years (strengthen or weaken) as life circumstances change. Once one has become aware of one’s birthright of being an Empath (this will normally happen when any, or all, of the above traits start screaming at you for attention), it is then we can find remedies to ease symptoms and perhaps discover what our true role in life is.

I am an Empath

This is not usually what I lead with, but for the purpose of this post, it will suffice. In my life, I don't really want a lot of people to know that I'm an empath because I already know what their response will be; and really, that's okay. It's completely okay for others to not believe and I completely respect that right... except in the case of my husband. He has to live with me and since he loves me, he accepts everything about me (even the things that drive him nuts).

Now many will say I don't "come out" to people as an empath due to fear, but for me, it's out of respect for them and an unwillingness to allow myself to be swamped by negative reactions. I'm sure many have already figured it out from my Facebook interests. I have had 3 friends ask me about it (that's all). I love questions! Ask me questions! Ask me about empaths and the white light. Ask me what it's all about and I'll be happy to explain. But no, I'm not going to put myself out there vulnerable to criticism and attack particularly when I know it'll come. That's not to say I haven't told people, but I've used discretion and my intuition to decide with whom I discuss my life. My path isn't yours though and I think that's important. If you want to tell people, you go right ahead and you own it!

This is something I've seen my empath students struggle with; finding their own path using their gifts. I've also seen them struggle with who they do and do not tell. Honestly, it's up to you. As the empath school gets up and running, I know I'll be telling a lot more people. If they don't like it, that's their problem. I refuse to accept that rejection and own those feelings as if they're my own and I should be ashamed. I empower you to do what's right by you and not waste time trying to get blood from a stone. Some cords of attachment should be cut.

 

In light and love;

~A

You Are Not a Reservoir

I heard a great quote today from Joyce Meyer that totally resonated with me on so many levels. "Learn to be a channel, not a reservoir. Let things flow to you and through you." And isn't that the hardest thing for an empath to learn, never mind, master?

We're built for healing on every single level. We give and we give and we give and even when we're tapped out and know it's unhealthy for us, we still give more because we seek to heal the others around us. And if you're like me, you feel guilty when you physically and mentally just can't give anymore. Why are we taking so much responsibility so personally when we know it's not rational? Well who said rationality had to come into this at all? Umm... just my sanity!

What we really need to learn is to separate our feelings from that reservoir we build up of other emotions that do not belong to us. Maybe we should try to be rivers instead of hoarders. Maybe, when emotions come to us, we grasp, acknowledge, thank them, and then let them go. We don't have to let them go to other people, we can let the earth take them. We can let God take them. We can let the white light take them. When we let go of those emotions, when we let them flow through us, we know they're going to be converted into positive energy that can't harm anyone ever again. We just know this. We believe. Only by learning this can we be effective, positive healers that truly make a difference.

So for this week, be a river. Let it all flow through you. Make a conscious effort to release it all to the earth, God, and the white light. Trust that you can do this.

In light and love;
~A

So Where Do We Go After Super Moon?

Are you feeling that huge mental, exhale after Super Moon? If you are like me, you were a total mess leading up to Super Moon and afterwards may not have that release of energies like you wanted to. Do I feel that mental exhale? Yup... but it's like a very slow exhale. Not the large gush I was hoping for. I've done a bit of research, mainly from my cards, talking to other empaths, and listening to Doreen Virtue. Here's my best advice to those of you still feeling that subtle headache after Super Moon has passed... ugh, there isn't enough ibuprophen in the world right now to help my headaches. Thank you angels and spirit guides for the information... but WOW this human shell is having a hard time incorporating it. But I digress... again. Sorry.

The energy levels are still extremely high due to the Solstice, Super Moon, Mercury Retrograde, Solar Flares and winds, and that Change Energy we've all been feeling to one extreme or another. So let's tackle... err explain, these.

The Solstice and Super Moon have left some of us with what Doreen calls an "energy hangover" and really, isn't that the best way to put it?! I love it! I have the headache, the stomach ache, sensitivity to light and sound. Yeah... hang over indeed! Why? Because tons of negative energy was released from us and the world. It's like detox right now, but as with any drug abuse problem, we are SO much better off without it.

The Mercury Retrograde will effect travel and electronics - basically, expect those to be screwed up. It also effects projects. Time to finish up your old projects, not start new. This awesomeness will last through July 20th. Luckily for me, I already started the "Spirituality/Empath School" project I'm working on. That's right, you heard me! Putting together an actual series of online classes and tools for empaths and those who are of a spiritual nature. I will even have a section for those who love and want to understand empaths and those of a spiritual nature. ANYHOW!

Solar flares and winds will be felt by those who are of a very sensitive nature. They will actually experience physical pain such as migraines and headaches. You may find yourself feeling tired and your electronics may not work properly. Battery draining anyone?

Change energy! Oh how I love change energy. It makes me feel like a kid on the verge of a sugar rush. Just remember though, all that scandal and deceit doesn't like being exposed. They would rather keep us in the dark and quietly conduct their business. Look out for the dramatic temper tantrums that are sure to follow. Do not get caught up in the drama. Rise above and continue to do your part by notifying your government of how you feel, signing petitions, but stay out of the drama swirling in your everyday life. Everyone is feeling this and there will be more drama queens than normal.

So now what, right? You know I wouldn't just drop this in your lap and then leave! Silly. Rest up, lay low, simplify your schedule, and hang out in the comforts of your own home as often as you can. Relax and enjoy your peaceful solitude. Meditate for yourself, pray for the world, spend time in nature, drink plenty of water, consume light meals of non-processed, organic foods, and listen to your body. Denying yourself the rest or nap or walk you want will just make your body more susceptible to the energies around you. Feel free to leave me a message and I'll be happy to help you get through it.

In light and love;
~A

WHAT?!

1,000 page views on my blog? Are you serious? This isn't a joke? You've got to be kidding me?!

THANK YOU to everyone who's not only viewed, but supported the blog by telling others and supporting the sponsors. I sincerely hope I have helped you in some way, shape, or form and I hope to continue doing that into the future.

Great things are to come. I can feel it! Keep the positivity. Walk in the white light. Take those leaps of faith. You are the light in the world. Don't ever forget it!

 

 

In light and love;

~A



SUPER MOON - To the rescue!!!



This year, we are getting as many people and lightworkers alike to pray for world peace at 8pm your local time. Ask, believe, and be open to receive. (I'm a poet and don't even know it.)

 

 

Doreen Virtue had this to say in her Facebook page:

Doreen Virtue

The Solstice and Super Moon energy is making some people irritable because of insomnia. Be gentle with yourself, and rest and retreat if you can.

Know that this is all a big blessing as the universe shines away corruption and deceit energy from our world. Do your part by shining light within yourself to reveal any old hidden secrets and be 100% honest with yourself about your true feelings. Once you admit all your truths to yourself, you will sleep like a baby and feel happy again.